Wild Distorted

The Uncontained Wild

In this phase, your Wild energy has become tangled — too fast, too slow, too diffuse, too reactive. You may feel lost, stuck, chaotic, or disconnected from yourself. Distortion isn’t failure; it’s a signal that your Wild instinct is asking for recalibration.

Top Things to Know About Your Wild Distorted

• Your nervous system is swinging between activation and collapse.

• Your freedom instinct is going offline or trying to break out too forcefully.

• Your energy may feel misdirected — urgency without clarity.

• This is a transitional state, not an identity.

• Your growth edge is creating enough regulation to hear your real signal again.

How You Move Through Pressure

Pressure amplifies the distortion: speeding up, shutting down, avoiding, overcompensating, or flipping between extremes. Your body is asking to be met, not pushed.

Distortion → Coherence

Distortion: emotional overwhelm, impulsivity, shutdown, disorientation

Coherence: clarity, grounded instinct, a stable inner rhythm, orientation

What Freedom Means for You

Right now, freedom simply means coming back to yourself. You don’t need expansion — you need reconnection. Once coherent, your Wild energy returns with accuracy.

Your Path to Grounded, Embodied Freedom

• Slow down enough to regulate without collapsing.

• Rebuild your internal rhythm one small step at a time.

• Release urgency as a decision-making strategy.

• Reconnect with your body before reconnecting with vision.

• Stabilize before you accelerate.

Work With GJ

If you’re in a distorted Wild phase, you’re not broken — you’re becoming. GJ supports clients in restoring coherence and reclaiming their true Wild signal.

Next Steps: